Apps

https://mobile.va.gov/app/cbt-i-coachhttps://www.getinflow.io/https://www.noplex.ai/

Books

Driven to Distraction The classic that opened so many eyes to what ADHD really looks like. Delivered from Distraction The sequel to Driven to Distraction - with a focus on treatment and thriving for adults with ADHD. ADHD 2.0 Updated insights and strategies for understanding ADHD in the modern world. Non-Drug Treatments for ADHD: New Options for Kids, Adults, and Clinicians Interesting summary of complementary treatments for managing ADHD. ADHD: A Hunter in a Farmer’s World A mental model of ADHD from a non-clinician - where ADHD brains are “hunters” and non-ADHD brains are “farmers”. Highlights how having neurodiverse team mem-bers helps the entire tribe. Mastering Your Adult ADHD (CBT workbook) A practical CBT workbook for building executive function skills. 100 Questions & Answers About Attention Deficit Hyperactivity Disorder (ADHD) in Women and Girls A classic look at why we missed the mark on women and girls with ADHD for so many years. Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction Good resource for a more academic look at CBT in ADHD - great for therapists and coaches. Divergent Mind: Thriving in a World That Wasn’t Designed for You A powerful exploration of neurodivergence and how to thrive despite systemic barriers. How Emotions are Made: The Secret Life of the Brain A fascinating look at the neuroscience behind our emotional experiences. ABCs of ADHD Workbook: An Introduction to ADHD for Adults and Teens Special 15% off promo code : EMBRACE The Essential Guide to Raising Complex Kids with ADHD, Anxiety and More A practical book I wish I had 10 years ago! You Mean I’m Not Lazy, Stupid, or Crazy? The Classic Self-Help Book for Adults with Attention Deficit Disorder An older self-help book from when it was still called ADD. The Adult ADHD Tool Kit A complement to Drs Ramsay and Rostain’s professional treatment manual CBT for Adult ADHD. Once I Get Started New book from Dr. Ramsey on patient-proven specific solutions to bolstering ex-ecutive function. Podcasts

Videos

The Truth About Women’s ADHD Websites Pubmed - free publicly available resource by the National Library - best for searching a specific topic European Network Adult ADHD - nice website for news, articles, videos FDA Orange Book - updates on United States FDA approved medications ADDittude CHADD

Blogs/ Newsletters / Articles

https://milabassettcoaching.com/newsletter/https://milabassettcoaching.com/blog/https://www.everydayhealth.com/neurological-disorders/non-medication-adhd-hacks-for-time-blindness-and-deep-work/ Tiny Buddha - Letting Go of the Life You Were Told to Want Free Downloads https://milabassettcoaching.com/beat-adhd-paralysis-guide/https://www.drbarbaracohen.com/free-resourceshttps://neurodivergentinsights.com/adhd-infographics/https://www.linkedin.com/pulse/top-tools-support-attention-adhd-lee-sidebottom-yulfe/?trackingId=s9TSl34GODnur3xzN17DPg%3D%3D

Humor

https://theholdernessfamily.com/adhd-is-awesome/https://www.adhd-love.co.uk/ ADHD comics How Did That Happen? – Vanessa Jones

Coaches